Male pattern baldness is a completely normal and exceedingly common natural sign of aging and there is a myriad of reasons why you, or a close friend or member of your family, is experiencing male hair loss.
Whether you are yourself looking for ways to prevent or even combat male hair loss, or even are merely interested in the science behind it, then continue reading to learn the main different causes for male hair loss and what you can do to slow it down.
A reason why hair loss occurs in men is high levels of stress, which can also be the cause of a host of other signs and symptoms in the body, including the following:
- Headaches and migraines
- Rapid heartbeat and chest pains
- Frequent infections and colds
- Loss of sexual appetite
- Low levels of energy
- Painful, aching and overtly tense muscles
- Skin problems such as eczema and psoriasis
It is therefore important to attempt to reduce your stress levels as much as feasibly possible, not just for the physical health of your body, but for your emotional and mental health as well.
Not to put too fine a point on it, age is one of the main reasons why your hair may be either thinning or falling out regularly and it is entirely normal. Thousands upon thousands of men are perfectly happy and content to grow old ‘gracefully’ and there is certainly a school of thought in this country than baldness is a sign of maturity and wisdom.
However, if you are someone who is exceedingly unhappy with going bald, then there are certain options available, the most effective yet surprisingly affordable one of them all being a hair transplant. As long as you consult with a prestigious and renowned clinic, such as HS hair clinic, a hair transplant will provide you with not only a natural looking hairline but an incredibly easy to maintain hairstyle.
It is well known and scientifically accepted that a pattern of hair loss and baldness in males can also often largely be attributed to genetics.
If your father, grandfather or even brothers or nephews also have in the past or are currently experiencing some level of hair loss or else complete baldness, then you may well already be predisposed to male pattern baldness. Male patten baldness, referred to by medical professionals as androgenetic alopecia, is essentially triggered by the genes you received from both of your parents.
The other major trigger for hair loss and even an acceleration of baldness is a poor diet and an unhealthy lifestyle and there are therefore a host of changes you should make which may help slow down the loss of hair.
Such positive lifestyle changes could include one or more of the following:
- Stopping smoking
- Complete abstinence from drugs
- Limiting alcohol consumption
- Consuming more Omega-3 fish which is rich in fatty acids
- More fruits and vegetables
- Nuts such as walnuts and almonds
- Flax seeds and flax oil