Chronic pain is prevalent among people of all ages. However, depending upon the age, the severity and the frequency of back pain and joint pain differ. It usually occurs in ascending order along with age. Thus older people are more prone to back, muscle, and joint pain. That said, chronic pain can affect people at their young age too. Some of the reasons include health conditions like arthritis, lack of proper diet, post-workout inflammation, and stress.
Most of us know how tough it is to deal with chronic pain every day. It creates a barrier between all the things you want to do in a day. You may want to spend some time after work playing with your kids or pets, but the physical pain might not let you do so.
CBD or Cannabidiol is gaining immense popularity in the health and wellness industry for its health benefits. One of them is its ability to relieve chronic pain and inflammation. The potent antioxidant and anti-inflammatory properties of CBD may help relieve chronic pain as well. However, the wide range of CBD products and supplements may startle novice users, so here’s a detailed guide on managing pain with CBD.
What is CBD?
Cannabidiol, commonly known as CBD, is one of the cannabinoids present in cannabis plants. Marijuana and hemp plants belong to the cannabis family and contain CBD. However, most CBD manufacturers extract CBD from hemp plants because they have lower levels of THC. That is another renowned cannabinoid present in cannabis plants that cause psychoactive effects and impart many health benefits. However, CBD is not psychoactive and may help deal with various health conditions like anxiety and depression, chronic pain, stress, and epilepsy. The cannabinoid interacts with the ECS present in our body and regulates many daily activities.
- Consume CBD Edibles
CBD edibles are by far the most easy-to-use and fun form of CBD supplements. CBD edibles include gummies, which are super delicious and effective in alleviating chronic pain. Most people who do not like the taste of CBD oils use CBD gummies instead. Another reason for its popularity is that they are discreet and look like regular gummies. Thus, carrying a pack of CBD gummies to work or elsewhere is simple, without people noticing. However, the only downside to using CBD gummies for pain relief is the prolonged onset of action time. That is because CBD enters into the bloodstream through the digestive system, which may take some time. It is also vital to consume high-quality CBD edibles, so always prefer CBD edibles from renowned manufacturers. Indica CBD Flower are one of the best options since the company offers superior quality products and has been in the business for a long time.
- Use CBD Oil
CBD Oil is the widely consumed CBD product of all. It may not be a delicious option like the CBD edibles but an easy-to-use option. All you have to do is place a few drops of CBD oil under your tongue with the help of the dropper. However, if you do not like to consume raw CBD oil, you can also add it to your favorite beverage. You can find recipes that include CBD oil in some of the best dishes. So, go ahead and infuse your coffee or smoothie with CBD and relieve your chronic pain, soothing your muscles and joints. The best part about CBD oils is that you can control the dosage according to your preference. So, if you feel two drops of CBD may help you relax and relieve chronic pain, you can consume exactly that much.
- Massage with CBD Balms and Topicals
So far, we have discovered how you can eliminate chronic pain using CBD through ingestion. Topical or transdermal application is another way you can relieve physical pain using CBD. You can achieve better results from topical applications. According to a study, transdermal application of CBD is more effective than oral ingestion in case of joint pain caused due to arthritis. Several CBD topicals specialize in pain relief. Most of these pain-relieving CBD balms contain other essential ingredients that have anti-inflammatory and pain-relieving properties. Whether you are suffering from muscle soreness post-workout or joint pain, massaging the affected area with CBD massage oil and balms can alleviate pain and soothe the muscles. There is nothing better than a relaxing massage after a long tiring day of work anyway. So, choose a CBD balm or massage oil that matches your preferences and use it regularly to keep your chronic pain in control.
CBD and Pain
CBD may help relieve pain and inflammation, but it does not act upon the underlying factor that causes it in the first place. CBD numbs pain by blocking the neurotransmitters’ activity of receiving pain signals from various body parts. Similarly, it blocks the inflammation messenger activity in the body, reduces inflammation, and soothes the damaged cells.
CBD may be an all-natural pain killer and act as an alternative to synthetic pain killers. However, as discussed above, it may not eliminate the factors causing chronic pain. So, proper medical treatment combined with CBD usage may help you eliminate chronic pain for good. Also, it is better to consult your doctor before consuming CBD products, especially if you have an underlying medical condition that requires medication and treatment. Dosage of CBD products also plays a vital role in avoiding any side effects. So, start by consuming smaller amounts of CBD and work your way up.