Looking to get in shape while also improving your relationship? Eros Fitness, a gym in Los Angeles, might be just what you’re looking for. A new type of gym, Eros Fitness, features workouts geared towards couples who want to grow closer together physically and emotionally. These classes are not typical workouts; they focus on encouraging deeper intimacy between partners in an effort to enhance relationships beyond the bedroom. Classes at Eros Fitness are taught by trained therapists, many of whom are also relationship coaches themselves, and can help teach participants how to bring their relationships to the next level even when they aren’t at the gym.
What Is Eros Fitness?
It’s a new health program, by Dr. Tara Stiles that takes sex out of its private context and puts it into daily life. The Eros program focuses on sexuality for health – all aspects of sexuality – because we think sexual wellness is an essential part of physical wellness. For us, not only does Eros encourage you to be more sexually active, but also to make sex a part of your daily routine: waking up with sex (or as we call it, Sexercise), having sex with your partner(s) or friends after work or while watching TV or just masturbating several times per week. As Dr. Christopher Kilham says, sexuality is one of our most natural resources for staying healthy and happy. We want to help people tap into their sexual energy to lead healthier lives. And we want people to have fun doing it!
What do we mean by wellness?
In order to understand what exactly Eros fitness is, it is important to understand what we mean by wellness. In our view, wellness means having a healthy mind, body, heart, and spirit. We believe that being healthy should be a holistic experience that involves attention to all four of these areas. We don’t believe in merely building muscles or just improving your mental state; we think that there is a need for both partners in a relationship to focus on each other and how they can improve their health together. The two parties should learn how they can work together as well as improve their own lives separately; then, they can grow closer because they will have learned more about one another than most people ever will from those closest to them.
What Are the Benefits of Doing the Program?
Well, first off, you’ll be doing things that many people find arousing. If you consider that a workout, it should come as no surprise that Eros fitness is being used by many people as an antidote to chronic stress. At-home workouts are also extremely convenient since you don’t have to worry about getting ready to go out or rushing around.
As Dr. Stiles told CBS News, When you do an exercise at home, you can take your time doing it properly; with Eros Fitness—you get into it and enjoy yourself while doing it. So why not kick back with a bottle of wine? It sounds like a great way to relax after work!
How many people are struggling with relationships?
Couples that have a better relationship are better able to communicate, resolve problems, and support each other emotionally. You can reduce your risk for mental health problems such as depression, anxiety, stress, and trauma by surrounding yourself with supportive friends and family members. Studies also show that you can improve your physical health through healthy eating habits, regular exercise, relaxation techniques like yoga or meditation, good sleep patterns, and yes having more sex!
A healthier mind leads to a healthier body. Further studies have shown that low sexual frequency is associated with higher incidences of cardiovascular disease in both men and women. The bottom line is: if you want to live longer and enjoy your life more, don’t be afraid to start having more sex!
What are the benefits of an improved intimate relationship?
Although most people focus on improving their physical health, research has shown that there are huge emotional benefits to a healthy sex life. Being intimate with your partner on a regular basis helps reduce stress levels, improves your outlook on life, and allows you to feel more confident. Sex also releases chemicals in your brain called oxytocin that help promote trust; it’s why you feel connected to your lover after having sex. Improving intimacy between partners means being comfortable with each other in ways both physical and emotional; Eros fitness focuses its workouts entirely on ways for couples to do just that.
The workout experience at Eros Fitness
All classes at Eros Fitness are two hours long, meaning it’s easy to fit into busy schedules. The exercise schedule is varied, with each class focusing on a different aspect of intimacy or sex: from massage to foreplay. In general, classes focus on doing rather than talking about doing. Each instructor has their own specialties and takeaways for participants. For example, one class may emphasize yoga poses that improve balance while another looks more at genital sensitivity through touch. If you’re looking for an intimate workout experience, Eros Fitness might be right for you.
Why Do We Need This?
Los Angeles is a city that embodies romance. In fact, it’s referred to as The City of Angels. But many people in Los Angeles aren’t taking advantage of all that their city has to offer. When it comes to fitness, they are sticking with what they know rather than exploring alternatives.
For example, plenty of health club chains have classes on how to date your partner better or improve your sex life, but few cater specifically to couples interested in improving their relationship through a healthy lifestyle. Eros fitness seeks to fill that void by offering support services for couples who want healthier relationships and happier marriages based on scientific data around various topics such as fertility, moods, digestion, intimacy, and sexual well-being.
Philosophy of Eros fitness
Eros Fitness is based on a simple but powerful idea. That being sexually healthy makes for a physically healthy body. And that a person who is motivated by eroticism and sex will be more likely to develop good exercise habits than one who doesn’t have those motivations at play in their life. They have identified that there are 8 core desires in humans, 3 belonging to our animal nature (survival, procreation, status) and 5 belonging to our spiritual nature (truth, beauty, justice, goodness, and unity).
Based on these human yearnings, they are able to focus on getting people excited about exercising by combining erotic stimulation with physical stimulation. They believe that when these two aspects of our being are coupled together, we can transcend duality into oneness where true pleasure can be experienced.
Also read: EResults: What You Need to Know
How can you get involved?
There are many ways to get involved with Eros Fitness. If you are interested in becoming a member, you can find more information on their website. You can also learn more about finding a studio near you. If you want to become an instructor, fill out an application here. Also, if you like to write, Eros is hiring freelance writers to create content for their website! Check out their website for more information on how to apply. Lastly, you can follow them on social media: Facebook, Twitter, and Instagram. They often post classes that are going on at studios near you!
About Eros Fitness
Eros fitness is a new kind of gym that focuses on improving relationships. The gym offers classes, counseling sessions, workshops, products, and more to help couples achieve deep intimacy with each other. Eros fitness has been successful because it is unique compared to most gyms. Eros fitness includes a variety of styles such as yoga, pilates, cardio equipment (treadmills, ellipticals), weights, and more. Many people have joined Eros since it first opened its doors in 2010 because it targets women who want to improve their relationship with their significant other rather than just getting fit for the sake of appearance.
Most people are surprised when they learn about Eros fitness and how it can actually help them improve their relationships. It is important to note that all memberships at Eros include unlimited access to counseling sessions from licensed therapists at no additional cost. This makes it easier for members to get advice from professionals regarding their personal problems without having to pay extra fees. Most therapists also offer group therapy sessions so members can meet others going through similar issues or struggles.
Group therapy allows members to share stories with one another, which helps them feel less alone in their situation and gives them hope that they will be able to overcome whatever problem they are facing, whether it be financial troubles, lack of intimacy, or something else entirely.
Benefits of eros fitness
There are many benefits to joining an eros fitness program. It can reduce stress, help you lose weight, give you more energy and improve your sex life. Most programs offer other great benefits like increased libido or better orgasms as well. You’ll also learn techniques that will help you feel better about yourself while improving your relationships with others as well. Join today!
Conclusion
The Eros fitness program offers classes designed to improve relationships. The popularity of these classes is increasing, with new clubs opening up in cities all over America. Couples who enroll report improvements in their relationship and better communication skills. One couple stated: Before taking Eros fitness classes, we used to fight all the time, and we had no idea how to communicate with each other about what we really wanted from our relationship. By taking these courses, couples have been able to open up about sex, a subject that people often feel uncomfortable discussing with their partners.
